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Summer sun cures - sustenance


With summer comes more sun and with more sun comes an extra ask to be outdoors and with expenditure bonus time al fresco comes ? you guessed it, sunburn.

We all know the major consequence of using sunscreen these days. However, even the best of us find ourselves with moments of TOO MUCH SUN. In these cases here are a couple of the best, biological summer sun remedies:

1. Lemon juice - the lemon has an anti-inflammatory behave when used both internally and outwardly. When used externally, lemon dilates blood vessels in the skin and the juice works as an astringent, diagram the skin at once and relieving pain.

To best apply: use filament balls and gently apply Watery lemon juice to the sunburned skin.

2. Aloe-Vera Juice - this plant component of the lily breed has a short time ago been getting a lot of press for its incredible properties, but meanwhile it has been a well- respected healer for thousands of years!

Most of us are customary with the use of Aloe Gel, but the juice (which is taken from the inner leaf's skin) is heady as well - if not more so as it can be practical externally and taken internally (but ought to not be done so by ancestors with gastrointestinal disorders). When used externally, however, Aloe cools and encourages the skin to restore.

To best apply: dip a sterile cloth in aloe juice, place on the burned area. You can also use a spray container to persistently keep the burned area hydrated with the aloe juice.

To your healthiness and success, Heather

Heather Dominick is a Holistic Nourishment Shrink attributed by the American Association of Drugless Practitioners and designer of The Energy Rich Lifestyle Program?. In accumulation to her diet services, she is a motivating and dynamic speaker.

Want to use this clause on your website or your own ezine? You categorically can! But here's what you MUST include: Heather Dominick, Practiced Holistic Sustenance Counselor, is creator of the EnergyRich Lifestyle Program?, the proven step-by-step curriculum to help you attain your best physical condition and fullest life. To sign up for her free sample how-to articles and no-charge teleclasses on creating your best health and life, visit http://www. individual-health. net


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